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WeRunSF Half Marathon Training Schedules

Click on a link below to download one of our 12-week San Francisco Rock 'n' Roll Half Marathon training calendar spreadsheet that best suits your level of fitness. This program starts you on the week of January 15th, 2018 and finishes with the race on April 8th, 2018. Use the calendar as a guide and not an absolute. Consistency is more important than specific workouts and/or mileage. Whether this will be your first or you’re aiming for a personal record, the half marathon is a challenging event and your accomplishment will be a great reward!